![]() ![]() GBP 0 0 GRB1586 configurable from €6.50 from €33. beef, chuck, flat iron steak nutrition facts and analysis per 1 serving (112 g) Minerals Nutrient Amount DV Iron: 1.60 mg: 9 : Sodium: 85.00 mg: 4 : Proteins and Aminoacids Nutrient Amount DV Protein: 21. There are so many different cuts that can be cooked as steaks, and lets just say some are better than others. Add to recipe Download spreadsheet (CSV) Print page Badges: low carb. 29102 Flat Iron Steaks 6 6 GBP InStock /Steaks/Speciality Steaks/Flat Iron Steaks /Guides/Videos/Speciality steaks /Barbecue/Beef/Beef steaks /Steaks/Speciality Steaks /Steaks /Steak Festival/Speciality steaks /Steak Festival /Offers/Weekend sale /Sale /Offers/Multibuy Event/Everything £10 /Offers/Multibuy Event 192 668 763 74 53 1530 1518 1465 1584 1551 834 Also known as the featherblade With generous marbling and deep flavour, we suggest serving Flat Iron Steaks rare with griddled asparagus and crumbled blue cheese. 2000 calories a day is used for general nutrition advice. Pulled pork nachos with pineapple salsa.Includes steak, lime, olive oil, cilantro, chiles, minced garlic, sugar, coriander seeds, ground cumin, salt. Tuck into our Chef’s prepared meals such as Lasagne, British Pies & Curries, and enjoy hearty dinners made with premium, natural ingredients, without the fuss. Flat-Iron Carne Asada Recipe with 50 calories.
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